Why You Shouldn’t Take Antibiotics for Skin Conditions
We live in a fantastic age. These days, we've got cures or treatments for all manner of illnesses and injuries. We've almost entirely eradicated diseases that used to kill us …
My name is Stephanie, and I'm starting a wellness journey. Like many of you, I've been confused for most of my life about what the right thing to eat is and what kinds of things can help stave off illness and get rid of chronic inflammation.
Join me while I cut through the bullshit and figure out how to be healthy and happy once and for all.
Time: 60 | Lost: 12.1lbs |
Not restricting calories | |
Feeling: energized, not hungry, more rested | |
Bloodwork: coming soon |
We live in a fantastic age. These days, we've got cures or treatments for all manner of illnesses and injuries. We've almost entirely eradicated diseases that used to kill us …
Paleo in 28 was written by Kenzie Swanhart of the website Cave Girl in the City. She had been eating paleo for almost 4 years when she wrote this in 2015, right …
This documentary was different than anything else that I've read or watched on Paleo thus far. I'll get into that more in a bit. Love Paleo interviews almost a dozen people regarding …
The Paleo Diet was published originally in 2002, written by Loren Cordain, PH.D. The updated version was published in 2010. It included a new preface to explain the differences in …
This documentary by CJ Hunt breaks down the reasoning behind why he believes the paleo way of eating helped to save his life. After being diagnosed with a severe heart …
My name is Stephanie, and I'm starting a wellness journey. Like many of you, I've been confused for most of my life about what the right thing to eat is and what kinds of things can help stave off diseases like heart disease, cancer, chronic inflammation, and more!
Join me while I cut through the bullshit and figure out how to be healthy and happy once and for all.
Time: 60 | Lost: 12.1lbs |
Not restricting calories | |
Feeling: energized, not hungry, more rested | |
Bloodwork: coming soon |
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